chick fil a grilled nuggets recipe
Chef Julia
Chick Fil A Grilled Nuggets Recipe Why You’ll Love This Hack. Recreate these tasty nuggets with this copycat grilled nugget recipe. It’s a simple way to grill!
Prep Time 10 minutes mins
Cook Time 10 minutes mins
30 minutes mins
Total Time 40 minutes mins
Course Main Dish, Snack
Cuisine American
Servings 4
Calories 180 kcal
Main Components
- 1.5 lbs boneless skinless chicken breast about 2 large breasts - look for even thickness
- ½ cup dill pickle juice the brine from jarred dill pickles - this is non-negotiable for authentic flavor
- 2 tbsp olive oil or avocado oil for higher heat cooking
The Flavor Builders
- 1 tbsp apple cider vinegar - enhances the tanginess
- 1 tsp garlic powder - for savory depth
- 1 tsp onion powder - adds subtle sweetness
- 1 tsp paprika - provides color and mild smokiness
- ½ tsp black pepper - freshly ground works best
- ¼ tsp cayenne pepper optional - for a slight kick
Pro Ingredient Notes
- Chicken Selection: Always use boneless skinless chicken breast for the closest match to Chick-fil-A's texture. Chicken tenders work too.
- Pickle Juice Matters: The dill pickle juice must come from actual dill pickles not sweet or bread & butter style.
- Oil Choice: Olive oil works great but avocado oil has a higher smoke point for grilling.
- Spice Quality: Fresh spices make a difference - check your garlic powder and paprika aren't stale.
Optional Boosters
- 2 tbsp milk add to marinade for extra tenderness
- 1 tsp mustard powder enhances savory notes
- 1 tsp honey balances acidity
Step 1: Prep the Chicken
Cut the chicken: Trim any excess fat from 1.5 lbs boneless skinless chicken breast. Slice into bite-sized pieces (about 1-inch cubes for even cooking).
Pat dry: Use paper towels to remove excess moisture—this helps the marinade stick better.
Step 2: Make the Marinade
In a bowl, whisk together:
½ cup dill pickle juice (key for authentic flavor)
2 tbsp olive oil (or avocado oil)
1 tbsp apple cider vinegar
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
½ tsp black pepper
¼ tsp cayenne pepper (optional for heat)
Optional: Add 2 tbsp milk for extra tenderness (like Chick-fil-A’s recipe).
Step 3: Marinate the Chicken
Place chicken pieces in a resealable bag or shallow dish. Pour the marinade over them, ensuring all pieces are coated.
Refrigerate for 30 minutes (minimum) or up to 4 hours.
Don’t over-marinate: The acidity can make the chicken mushy if left too long.
Step 4: Cook the Nuggets
Choose your cooking method:
Grill Pan (Stovetop)
Heat a grill pan over medium-high heat. Lightly oil to prevent sticking.
Add chicken in a single layer (work in batches if needed).
Cook 3–4 minutes per side, until grill marks form and internal temp reaches 165°F.
Outdoor Grill
Preheat grill to medium-high heat (400°F). Oil grates.
Thread chicken onto skewers or use a grill basket to prevent pieces from falling through.
Grill 3–4 minutes per side, flipping once.
Air Fryer
Preheat air fryer to 375°F.
Arrange chicken in a single layer (no overcrowding).
Cook 8–10 minutes, shaking halfway, until golden and cooked through.
Nutrition Information (Per Serving)
Calories |
Fat |
Protein |
Carbs |
Fiber |
Sugar |
Sodium |
180 kcal |
6g |
28g |
2g |
0.5g |
1g |
450mg |
Nutrition values are estimates and may vary based on ingredient brands and portion sizes.
Keyword Copycat Chick-fil-A grilled nuggets, grilled chicken nuggets, healthy nuggets